Reasons to Try Water-Based Workouts

If you’ve been putting off working out in the pool mainly because you think it’s only for the “oldies”, think again. Several studies have actually shown that water-based exercises are appropriate for everyone, and here are a few reasons to convince you to give these a try.

“One size fits all” approach – Virtually anyone, regardless of age or fitness level, can perform water-based exercises. The benefits are doubled if you’re working with an instructor—the latter will suggest the necessary modifications to either increase or decrease the intensity of the workouts in order to better fit your capabilities.

Benefits of a Backyard Gunite Pool

There are several types of pools to choose from: concrete or gunite pools, vinyl pools, and fiberglass pools. The most popular choice for many homeowners are gunite ones. The following benefits should explain their choice:

You can mold the pool to fit your landscape. You literally won’t need to alter your backyard’s dimensions if you’re having a gunite pool installed. Since they don’t require pre-built frames to hold their shape, gunite pools can easily be molded to fit the existing outdoor landscape. This also leads to them being easily customizable. Depending on how much you want to invest, a gunite pool should be able to fit most of your needs.

Your pool is built to last. The concrete and sand mixture makes it as durable as any swimming pool can be. Among the different in-ground pools on the market today, gunite pools also boast some of the longest and best warranties. Provided that the pool is properly maintained, it can last for about 15 years.

You can virtually add any amenity or feature you like. With the flexibility option already on the table, sky’s the limit for accessorizing. You want built-in barstools, tanning ledges, or even irregular underwater benches? Just tell your contractor what you like and see your plans come to life before your very eyes.

Don’t Sink, Just Swim: The Benefits of Choosing a Gunite Pool in NJ

You can extensively personalize your pool. Contractors building gunite and conventional concrete pools in NJ like Tranquility Pools, Inc. let you pick out the finishing materials you’d like. With the exception of mandatory safety features, you can literally have it your way as your pool is being constructed. Are you considering a pebble or glass-like finish? You can have it, thanks to the wide array of plaster finishes available. This way, you can definitely have a pool born out of your own ideas.

Your pool is built to last. The concrete and sand mixture makes it as durable as any swimming pool can be. Among the different in-ground pools on the market today, gunite pools also boast some of the longest and best warranties. Provided that the pool is properly maintained, it can last for about 15 years.